Mental Wellness and Aromatherapy

• Understanding mental health challenges is essential when exploring ways to support well-being. Below are brief descriptions of common conditions that aromatherapy can help complement through relaxation and mood enhancement:
• Depression: A mood disorder marked by persistent sadness, lack of energy, and difficulty enjoying activities. Aromatherapy scents like lavender, bergamot, and sandalwood can help promote calm and lift the spirit.
• Anxiety: Characterized by excessive worry, restlessness, and physical symptoms such as tension or rapid heartbeat. Calming scents like chamomile, ylang-ylang, and frankincense can provide a grounding effect.
• Bipolar Disorder: A condition involving extreme mood swings, from emotional highs (mania) to lows (depression). Aromatherapy may help stabilize emotions with balancing scents like geranium, rosemary, and clary sage.
• Post-Traumatic Stress Disorder (PTSD): A disorder triggered by experiencing or witnessing trauma, often involving flashbacks, anxiety, and sleep disturbances. Soothing aromas like lavender, vetiver, and cedarwood can help create a sense of safety and relaxation. 

Our candles are thoughtfully crafted with these considerations in mind, offering gentle, aromatic support to enhance your self-care journey. Always consult with a healthcare professional for personalized mental health care.